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  • Writer's pictureKa Hana Pono

15 Fruits & Veggies That Are Safe To Buy Even If Not Labeled Organic

The 15 Fruits & Vegetables Below Contain

The Lowest Concentrations of Pesticides

When Not Grown Organically


**these food items are safe to by not organic because of responsible growing practices of these crops.


The majority of items from this chart will be bought from known local farmers with similar environmental concerns or from our own backyard garden at Ka Hana Pono.

1. Onions

2. Sweet Corn

3. Pineapple

4. Avocado

5. Cabbage

6. Sweet Peas

7. Asparagus

8. Mangoes

9. Eggplant

10. Kiwi

11. Cantaloupe

12. Sweet Potatoes

13. Grapefruit

14. Watermelon

15. Mushrooms

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Ka Hana Pono Daycare & Preschool

a licensed childcare center on Oahu's north shore, in Hale'iwa, Hawai'i
at the Waialua Community Association.
We believe teaching and living with ALOHA and in PONO encourages the best

from teachers, children, parents and all caregivers.

Children ages 2 to 5 are eligible to enroll ~ We currently have openings for August 2024.

808-638-2631    Aloha@KaHanaPonoHaleiwa.com

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